Evidence-based nutrition support for better metabolic health
Ellipse Health is an online nutrition and dietetics practice helping people improve their metabolic health through evidence-based nutrition, personalised care and practical education.
Led by Dr Jessica Turton, PhD, our team of Accredited Practising Dietitians provides individual nutrition consultations alongside The Metabolic Reset, our expert-led online program and community for people who want ongoing nutrition education, practical tools, live Masterclasses and professional support.
Whether you need personalised support for a health condition, want to improve your metabolism and body composition, or simply want to better understand how to nourish your body, we translate nutrition science into practical strategies you can apply in everyday life.
Choose the level of support that works for you: book an individual consultation, join The Metabolic Reset or download our digital guide to getting started with low-carb nutrition.
Our Team
Ellipse Health Dietitians are led by Dr Jessica Turton, PhD - a leading Australian dietitian and researcher specialising in weight management, diabetes care, and disordered eating.
Under Dr Turton’s guidance, the Ellipse Health team integrates the latest nutrition science with practical, individualised care - helping clients build confidence with food and achieve lasting results.
Our Services
1
Individual Diet Consultations
Dr Jessica Turton PhD and Thomas Paavola APD provide personalised, evidence-based nutrition care. Through convenient online consultations, we help you understand what’s really driving your fatigue, blood sugar swings, gut issues, or weight gain. Our approach is scientific, compassionate, and tailored to your physiology.
2
The Metabolic Reset
A six-phase online program and expert-led community designed to help you break free from chronic dieting, support your metabolism and lose weight without restriction. Access live Masterclasses, evidence-based resources and ongoing guidance from Jessica and Tom as you learn how to achieve lasting results.
3
Digital Guide to Low Carb Diets
This easy-to-read digital guide written by Dr Turton makes low-carb eating simple, practical, and sustainable. Learn why it works, what to eat, and how to apply real-food nutrition to your life. Perfect for anyone who wants to boost energy, burn fat, improve digestion, and break free from fad dieting trends for good.
Special Interest Areas
Our dietitians provide personalised nutrition support across the following areas:
-
Weight and metabolic health: overweight, obesity, insulin resistance, metabolic syndrome and fatty liver disease
-
Diabetes and blood sugar management: prediabetes, type 1 diabetes and type 2 diabetes
-
Hormonal and cardiovascular health: PCOS, high blood pressure and dyslipidaemia
-
Gut health: IBS, inflammatory bowel disease, coeliac disease and food intolerances
-
Nutritional health: nutrient deficiencies, osteoporosis and muscle loss
-
Complex health concerns: disordered eating, chronic pain, autoimmune conditions and mental health
Why Choose Us?
Why you should work with us:
-
Fully online consultations available Australia-wide
-
Highly qualified dietitians experienced in metabolic and complex health conditions
-
Personalised nutrition plans tailored to your physiology, health and lifestyle
-
Collaborative care with your GP or specialist
-
Practical, sustainable support grounded in current nutrition science
Our Approach to Nutrition
We believe lasting results come from working with your body, not constantly fighting against it. Rather than prescribing another restrictive diet, we help you understand what your body needs to feel energised, regulate appetite, support metabolic health and achieve sustainable change.
This philosophy shapes every consultation and sits at the heart of The Metabolic Reset, helping you replace confusion and restriction with evidence-based nutrition, real food and confidence.
Research-Led Diet Plans
Dr Jessica Turton has a PhD in Nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her doctoral research investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a particular focus on type 1 diabetes.
Jessica has co-authored multiple peer-reviewed research papers published in leading scientific journals and has presented her findings internationally, including at the American Diabetes Association Scientific Sessions, Low Carb USA, and Low Carb Down Under.
Jessica and her team provide premium, evidence-based nutrition and dietetic support to individuals all across Australia - empowering clients to take control of their health and achieve long-term results.
Dr. Jessica Turton - 'Eat MORE to lose weight'
Grounded in Science, Inspired by Family.
Ellipse Health was founded by Dr Jessica Turton to provide the thoughtful, evidence-based nutrition care she believed every person deserved. Today, Jessica works alongside her husband Tom, our senior dietitian, and her mum Mandy, our practice manager.
As a family-led practice, we bring clinical expertise and genuine personal care together, helping every patient feel heard, supported and confident in their path forward.
As Featured On...
