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DIETITIANS & NUTRITIONISTS
Nutrition is a highly dynamic field of science that everyone has an opinion on - that's because we all need to eat! By choosing to work with an Ellipse Health Practitioner, you will always have a trusted source of support to turn to. We will develop and deliver a targeted diet and supplement plan to help you reach your health goals. Over time, our goal is to empower you with the practical tools needed to monitor, evaluate and adjust your own diet throughout the different stages of life. After all, you are in the driver's seat (or should be!) when it comes to your health.
Dr Jessica TURTON
PhD, Dietitian & Nutritionist, Founder of Ellipse Health
Accredited Practising Dietitian (APD)
PhD, Faculty of Medicine & Health, University of Sydney
Master of Nutrition & Dietetics, University of Sydney
Bachelor of Applied Science (Exercise and Sports Science), University of Sydney
Jessica is the Director of Ellipse Health and holds a PhD in nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her thesis investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a specific focus on type 1 diabetes. Dr Turton conducted a clinical trial in collaboration with the CSIRO using a fully online delivery model which enabled Australia-wide participation. The aim of the study was to assess the safety and effect(s) of a nutritionally adequate low-carbohydrate diet on type 1 diabetes management outcomes. The trial was completed successfully in 2022 and the results are expected to be published in 2023. Jessica has co-authored several research articles in leading scientific journals, including "An Evidence-based Approach to Developing Low-carbohydrate Diets in Type 2 Diabetes: A Systematic Review" in Diabetes, Obesity and Metabolism (read it here). Jessica has a passion for working with individuals to identify the primary nutritional problems affecting their health and preventing them from reaching their goals. When she is not consulting herself, Jessica provides additional training and mentoring to the Ellipse Health team to ensure all patients receive premium nutrition and dietetic support.
Jessica has limited availability until she goes on maternity leave in June 2024. Please email admin@ellipsehealth.com.au to see which dietitian would be the best fit for you. Jessica has authored an eBook on Getting Started with Low-Carb. Get it here.
Thomas PAAVOLA
Dietitian & Nutritionist
Lead Dietitian at Ellipse Health
Senior Dietitian at the Centre for Gastrointestinal Health
Accredited Practising Dietitian (APD)
Bachelor of Nutrition and Dietetics, University of Newcastle
Tom is a senior dietitian at Ellipse Health and the Centre for Gastrointestinal Health with several years of experience under his belt working alongside Dr Turton and many lifestyle medicine practitioners, including Dr Pran Yoganathan and Dr David Lim, in private practice. After graduating from the University of Newcastle, Tom completed additional dietetic training with Ellipse Health and was mentored by Jessica Turton who shared everything she knew about nutrition with him. This fuelled Tom's passion for Medical Nutrition Therapy and he has a special interest in the application of evidence-based dietetic strategies for improving chronic pain management and inflammatory conditions, such as migraines. As a migraine sufferer himself, Tom is extremely compassionate when it comes to addressing complex health issues and understands the daily challenges involved in living with chronic pain. Tom also supports patients with metabolic-related issues, including diabetes and obesity. He has helped numerous patients reverse their type 2 diabetes and lose significant amounts of weight with dietary intervention. Tom co-authored an article with Jessica Turton on getting started with low-carbohydrate diets - you can read it here.
Tom is available to see new and review patients for online and in-person consultations. Book an online consult here. Book an in-person consult in Castle Hill or Bowral here.
Maryanne RIDANI
Dietitian & Nutritionist
Accredited Practising Dietitian (APD)
Assistant Dietitian for Jessica Turton
Masters Nutrition & Dietetics, University of Wollongong
Maryanne graduated with a Master of Nutrition and Dietetics from the University of Wollongong in 2022. Her first foray into the world was in marketing and travel, where she was lucky enough to immerse herself in some beautiful places. She is naturally curious, passionate about helping people feel the best they possibly can, and enjoys a day in the kitchen cooking and baking. Maryanne has a particular interest in supporting individuals with chronic fatigue, irritable bowel syndrome (IBS), the metabolic syndrome, and weight management. Maryanne likes to keep things simple, as she believes this is the key to maintaining a healthy diet over the long-term. After graduating, Maryanne spent 6 months completing additional training with lead dietitian, Jessica Turton. Maryanne has been working closely with Jessica to support her existing patients as Jessica’s availability is limited. Make the most of Maryanne’s creativity - she can help you come up with new meal/snack ideas, provide you with product recommendations, and help you formulate a meal plan for yourself or the family. We are very lucky to have Maryanne on board, and you will be in great hands if you have the pleasure of working with her.
Maryanne is available to see new and review patients for online consultations. Book an online consultation with Maryanne here. Book an in-person consult in Castle Hill or Bowral here.
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Megan HASICK
Dietitian & Nutritionist
Accredited Practising Dietitian (APD)
Qualified Personal Trainer
Masters Nutrition & Dietetics, University of Sydney
Bachelor of Science
Megan graduated from the University of Sydney with a Bachelor of Science in 2016 and a Master of Nutrition and Dietetics in 2018. Megan has extensive experience working with individuals to help them achieve their health goals. She has been a personal trainer for over seven years and also works as a dietitian in Corporate Health Promotion. Megan has played soccer since she could walk and is a keen long distance runner - competing in half and full marathons (in her spare time!). Megan has a strong interest in the impact of nutrition and exercise on both physical and mental health. She has valuable insights into the psychological and physical challenges of dieting. Her personal health journey includes recovering from disordered eating. Prior to becoming a dietitian, Megan got sucked into the toxic dieting cycle and had to find her own way out. This experience had a significant impact on the way Megan approaches dietary change, and she is particularly interested in helping individuals improve their relationship with food and empower them with nutrition-related knowledge. Megan is confident in applying Medical Nutrition Therapy in the prevention and management of various chronic conditions, including; overweight and obesity, PCOS, disordered eating, anxiety, depression, and food allergies/intolerances.
Megan is available to see new and review patients for online consultations. Book an online consultation with Megan here.
Niki MOHTAT
Dietitian & Nutritionist
Senior Dietitian at the Centre for Gastrointestinal Health
Accredited Practising Dietitian (APD)
Masters Nutrition & Dietetics, University of Sydney
Bachelor of Science (Medical Science)
Niki is an Accredited Practising Dietitian and Nutritionist, and a Senior Dietitian at the Centre for Gastrointestinal Health. Niki was awarded a Bachelor degree in Medical Science from the University of Technology. She then went onto complete a Masters in Nutrition and Dietetics at the University of Sydney in 2017. The extensive knowledge gained at university, coupled with her continuous effort to conduct her own research and apply her findings in the real world, has given her a deep understanding of nutrition and the human body. She strives to always be up to date with the latest scientific evidence and has a natural ability to convert complex concepts into Layman’s terms. Niki is passionate about a holistic approach to nutrition, where all factors that affect health are considered, including the role of emotion on food choices as well as genetic predisposition, biochemistry and personal preferences. She has a special interest in supporting individuals affected by diabetes, obesity, PCOS, and gastrointestinal conditions. As a mum of two, Niki’s passion for fertility, pre- and postpartum health as well as infant nutrition has grown exponentially. She recognises first hand how crucial these stages of life are for both baby and mum to have the right nutrition.
Niki is not currently taking new patients online, but she is available to see review patients. Book an online review consult with Niki here. Book an in-person consult (initial or review) at Castle Hill or Bella Vista here.
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